For all the latest stories, tips, advice and thoughts, be sure to check back often.
Life after suicide: My bereavement journey
How the Anchor project helped me see my Dad's suicide with new eyes.
My story of mental health
How being honest with my feelings helped me comes to terms with them.
Losing a loved one through suicide
The impact can often be devastating and deeply traumatic for a number of reasons.
Volunteering for Norfolk and Waveney Mind
I decided to firstly volunteer for Mind as a way of giving back, a way of supporting others.
Unboxing the stress of moving
I can honestly say moving was one of the most stressful things I have ever done in my life. But why?
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Get in touch by emailing communications@norfolkandwaveneymind.org.uk