Wherever you are on your mental health journey, it's important to know that you are not alone.

Below you will find personal journey stories from those that have attended our services and support groups, how they found the experience and the impact it had on their lives. 


David Alfie Ward

David Alfie Ward shares his personal experience with mental health and explains how Norfolk and Waveney Mind helped in his moment of need.

Stuart Warren - Anchor Project

Stuart shares how the Anchor Project helped him see his Father's suicide with new eyes.


Olivia Martinez

Olivia shares how the Routes Employment Service helped her to gain employment whilst on her mental health journey

Steve Jones

Steve shares details of his motorcycle accident that nearly took his life, the recovery process and finding support and friendship in Warhammer 4000 groups.



Maire shares her personal battle with mental health struggles and how contacting Norfolk and Waveney Mind turned her life around for the better.






Whether it’s you, someone in your family, a friend or a work colleague, we are here to support you. 

Call us on 0300 330 5488 - Option 1 where you will be met by a Recovery Triage Operator who will support you to find the service or intervention that is right for you.
If we can’t offer a service to meet your needs, we will work with you to find a service that is right for you.

Our phone line is open Monday to Friday (except for bank holidays) between 9.00am and 4.00pm. If you are calling outside of these hours and require
urgent help, please click here.



Head Office

50 Sale Road
Tel: 0300 330 5488

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