What is Low Cost Counselling?

Low cost counselling offers person-centred therapy, integrative therapy and cognitive behavioural therapy. The therapy can be both short or long term (up to 1 year) depending on which will be of most benefit. 

The service facilitates positive change by improving the client's ability to establish and maintain relationships, enhancing the client's effectiveness and ability to cope, promoting the decision-making process and facilitating client potential.  

**Please note this is NOT a free service. Initial asessements are free. Fees are then £20 per session. Sessions are 50 minutes long. 

Who is Low cost counselling for?

The service has successfully helped many people through a difficult time in their life, whether due to past life experiences or current issues.  

We work with individuals by co-creating a way of working that enables exploration of the issues they are facing. Among other things a person may have experiences of anxiety, depression, bereavement, loss, trauma, difficult relationships, attachment issues, low self-esteem and difficulties coping with change.

How do I access this service?

The service is a self-referral service. If you would like to self refer, please complete the self referral form. 

How do I find out more about this service?

Call us on 0300 330 5488 or email enquiries@norfolkandwaveneymind.org.uk where you will be met by a Recovery Triage Operator who will provide you with further information about this service.

Whether it’s you, someone in your family, a friend or a work colleague, we are here to support you. 

Click here to view our list of credentialed therapists

Great Yarmouth Office

28-31 Deneside
Great Yarmouth
NR30 3AX
Tel: 0300 330 5488


Norwich Office

50 Sale Road
Tel: 0300 330 5488

King's Lynn Office

Saunders Yard
King's Lynn
PE30 1PH
Tel: 0300 330 5488

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