We’re making a splash across the county for mental health!
Join us on Sunday 1 February as we sea dip at three coastal locations (Southwold Beach, Cromer Beach, Gorleston Beach). Wherever you are in the region, there is a chance for you to make a splash for mental health!
Why take the plunge?
Every splash makes a difference. By taking part in Sea Splash 2026, you’ll be helping to fund vital mental health services across Norfolk and Waveney, supporting local people when they need it most.
Cold-water dips don’t just raise funds, they raise spirits! Immersing yourself in the sea can boost your mood, improve wellbeing, and leave you with that incredible post-dip sense of achievement.
Most importantly, you’ll be part of a community challenge that brings people together across three beautiful coastal locations, all united for one powerful cause: no one faces poor mental health aloneBook your tickets today!
Follow the form below and select which location you would like to participate at.
If you have an underlying medical condition including, but not limited to, any heart condition, low / high/ erratic blood pressure, any respiratory condition or if you are pregnant you should seek medical advice before registering for this challenge.
Please read the full terms and conditions for taking part in this event.