Location: Norwich city centre

I am a friendly, down to earth UKCP accredited counsellor offering a warm, compassionate space for clients to explore whatever might be troubling them.
  
My approach is integrative which means that I draw on a variety of approaches to provide the best experience for each individual client.  
I work from my ground floor accessible office in central Norwich (which has parking should you need it). I also offer sessions via Zoom.

I have a particular interest and experience in working with anxiety, panic and trauma. I have also worked extensively within the LGBT community.

If you think I might be able to help give me a call and we can organise an initial session.  If, after this session, you’re happy to go ahead we can organise a weekly/fortnightly session.    

Fees

Availability

Contact

Location: Sparham NR9

I work with adults who experience anxiety around loss which can include: 
Loss of childhood, a loved one, an abuser, a home, of innocence, a job, of independence, a relationship, of self-worth/self-belief/self-esteem, of safety, of connection, of the life you thought you would have but didn't.

What would it be like to understand your anxiety? To quieten those intrusive thoughts, to understand and build a positive relationship with your feelings and reduce the physical response to them? What would it be like to know the root cause of your anxiety? To reduce its power so you can live your life with it rather than be governed by it.

By working together, we will develop a relationship that will allow us to safely explore what is going on for you now and how your past relationships and/or experiences may be impacting your present. We will look at reconnecting your mind with your feelings and your physical response to those feelings so you can become a more wholesome you. Your own curiosity of yourself can deepen this process, to allow the growth and change within you and develop the relationship with your anxiety, self and others.

I work in The Garden Room which is a calm and relaxing space in a quiet corner of our garden. I also offer walk and talk sessions around the village of Sparham.

Fees:

£35 for initial 50 minute session
£55 thereafter 

Availability:

Monday 11.30am - 7pm
Tuesday 9am - 4pm
Thursday 9am - 5pm

Contact:

Email: [email protected]
Call: 07591 973391
Visit: www.cwsarah.co.uk

Alex Bartram

Location: Near Dereham NR20, Norwich and online

Hello, my name is Alex and I am a psychotherapeutic counsellor based between Norwich and Dereham. I am committed to supporting individuals through life's challenges with empathy and understanding. I work from an integrative approach, drawing on various therapeutic modalities to meet the unique needs of each individual.
 
My work is grounded in the belief that every person has the potential for growth, healing, and change. Whether you're facing difficulties in relationships, struggling with anxiety or depression, or dealing with grief or trauma, I offer a confidential, safe and non-judgmental space where you can explore your feelings, develop greater self-awareness, and find clarity in your journey.
 
My approach is collaborative, meaning that we will work together to create a therapeutic relationship built on trust and respect. I will help you gain insights into the patterns that shape your thoughts, emotions, and behaviours and I aim to empower you with the tools to better manage life's challenges and build resilience. My goal is not only to help you navigate difficult emotions but also to support you in developing a deeper understanding of yourself and your unique potential.
 
I have a BSc (Hons) in Psychotherapeutic Counselling and an Advanced Diploma in Integrative Counselling.  I am an accredited member of the UKCP and registered with the BACP and ACTO (Association of Counselling & Therapy Online).

Fees:

£50 per session

Contact:

Email:  [email protected]
Website: www.alexbartramcounselling.com

Location: Newton Flotman, Norwich

We will work together to understand your unique story and how it has affected you.

Through the relationship, we create a way of working that enables a sustainable change and the development of a new perspective on life.

We can work together in the short, medium or long term to suit your individual needs.

You will feel empowered to make your own choices, reach your own decisions and act upon them accordingly.

Fees

£30 initial consultation.

£50 per session.

£55 per couples session.

£275 payment block.

Concessions available, please ask.

Contact

Location: Old Costessey, Norwich

As an integrative counsellor, I offer a warm, empathetic, and relational space where clients of all ages — children, young people, and adults — can feel heard, valued, and supported. I use creative interventions where helpful, particularly when working with children and young people, to support emotional expression.

I have over 12 years experience in working with anxiety, trauma, and adverse childhood experiences, particularly supporting neurodiverse children in a way that meets their individual needs. I'm also adoption trained and able to support individuals navigating adoption-related challenges.

Sessions are from a peaceful location on the outskirts of North Norwich (with on-site parking)

 £50 per session. 

Telephone: 07557022785
Email: [email protected]

Location: Norwich city centre and online

I am committed to providing a safe, supportive space for adults hoping to improve their emotional wellbeing, relationships, and focus on personal development. I work integratively, informed by various theories and techniques including Humanistic, Psychodynamic and Behavioural. Above all, my approach is founded on empathy, respect, and collaboration, ensuring that you feel heard and understood.
 
Our relationship is the most important part of our work together, and it is underpinned by my solid educational foundation, continuous professional development, and exceptional standards of care and ethical practice as a UKCP registered and accredited psychotherapeutic counsellor, and a registered member of BACP.
 
I have experience in long- and short-term psychotherapeutic counselling, both in charitable and private settings. I work inclusively with clients from diverse backgrounds, navigating varied challenges and circumstances, and I believe in treating everyone as the unique individual they are.

Sessions are 50 minutes long and cost £65.

Tuesday: 9am – 6pm
Wednesday: 9am – 6pm
Thursday: 9am - 6pm
Friday: 9:30am -1pm

Email: [email protected]
Web: www.constancecounselling.com
 

Location: Norwich

The way I work takes into account the whole of you – including the body and spirit. not just the thinking part of your personality.  My first aim is to assist in creating an atmosphere of non-judgment, authenticity, and deep acceptance, in which you can begin to relax and open up to yourself just as you are.  I will then invite you, in your own time, to get in touch more deeply with what is troubling you, so that you can begin to find clarity and make more sense of it all.  Through this fresh perspective insights can arise, awakening you to new possibilities. You may find that your energy returns, that your experience is transformed into something more manageable and workable, as you begin to see new and more fulfilling ways forward in your life.

If you are looking for someone who is not limited to just one school of psychotherapy, and if you are curious and committed to getting to the (sometimes painful) root of what is troubling you or holding you back in your life, then my way of working might suit you.

I use what is called an Integrative approach, combining an accredited training in Humanistic Counselling with influences from a wide variety of other therapeutic approaches (see long list on my website!). In addition to my training and experience working in private practice since 2008, I have during the past 30 years been consistently working through my own issues in a wide range of therapeutic settings. I consider this to be an essential part of what I can offer you as a therapist.

To get more of a feel for what it would be like being in therapy with me I suggest you take a look at my website.  If you feel drawn to find out more, do get in touch to explore further and get more of a sense of whether I might be the right kind of therapist for you.

Fees

Individual Therapy (55 minutes): £65-£85

Couples Therapy (70 minutes): £80-£100

Initial 20 minute Zoom Consultation: free of charge

Contact

Lorraine Chamberlin Walters

Hello, I am a qualified, experienced Person Centred Therapist. My style is warm and approachable, I welcome all enquiries no matter how small the question might seem. 
 
Embarking on therapy takes courage and commitment, I will bring gentle curiosity and compassion to our work together. You might be feeling stuck in life, or caught in a cycle of unhelpful behaviour patterns or ways of relating to yourself or others. You may be feeling conflicted, anxious, sad or depressed and want to make changes but feel unsure where to start. 
 
I believe that each person has the capacity for self-growth and change, given the right conditions. I will offer you empathy, acceptance and a safe space to explore and start to move towards healing. Please see my website for further information about me and how I work. 

Fees

£50 for 60 minute session

Availability

Contact

Telephone: 07847 224904
Email: [email protected]
Website: www.Lorrainewalterscounselling.com

Location: Norwich

As an accredited counsellor/psychotherapist and an EMDR Europe Accredited Practitioner – I’m also accredited to work with Children and Young people from the age of 10. My utmost priority is understanding and meeting my clients' needs. I believe in creating a safe and non-judgmental space where individuals of all ages can openly explore their thoughts and emotions. I am dedicated to tailoring my approach to suit each client's unique circumstances and providing support that is empathetic, genuine, and effective.

I accept BUPA, AXA and AVIVA clients.
 
I work from Sackville Place, 44-48 Magdalen St, Norwich NR3 1JU

Fees

Free Initial 15-minute telephone consultation
£60 for counselling/psychotherapy (50mins)
£85 for EMDR (1hr)

Contact

Location: Norwich

I believe that any therapy intervention can be hard work and needs dedication, it  is not a cure all and it requires commitment from us both, however entering into a therapy journey could be one of the most powerful commitments you make. If you are at the point where you thinking about a therapy intervention and would like to learn more about the way I work then please follow the link to my personal page.

Contact

Location: Aylsham

Counselling may benefit anyone who has something in their lives that makes them feel less than content. You may be seeking help for anything and everything, including family and relationship issues, low self-esteem, anxiety about illness and ageing, loneliness, despondency and feeling aimless or angry. They may best be helped by brief and solution-focused counselling, or open-ended integrative psychotherapeutic counselling. I look forward to supporting you. Please contact me to discuss an initial session.

Fees

£60 per session

Contact

Location: Freethorpe, Norwich, NR13

As an experienced holistic integrative counsellor/therapist I combine both traditional and alternative methods/techniques into the therapeutic session, whilst maintaining a strong focus on the therapeutic relationship and the mind/body connection.  
 
I offer you the opportunity to be heard without judgement and to provide a nurturing, safe environment built on respect, integrity and understanding.  A place where you can explore your circumstances, understand your beliefs, feelings, thoughts & behaviours. So, that you will be able to decide on what changes you need to make to improve your quality of life.   
 
During therapy I will strive to help you increase your sense of wholeness, value, self-reliance, self-esteem, self-trust and self-efficacy.  Through therapy my aim is to help you feel empowered to live the life you deserve, and provide you with the tools that will enable you to become your own inner therapist. 
 
I have many years experience of working in private practice in both short and long term therapy. My ethical and confidential private therapy practice is based in Freethorpe, Norwich, NR13.

Fees

Individual Counselling: £60.00

Couples Counselling: £80.00

Contact

Location: Norwich, City Centre 

I am a UKCP accredited Psychotherapeutic Counsellor, based in Norwich city centre.  I work with young people, over 16 and adults presenting with a wide range of issues impacting them.

Counselling is an opportunity to explore current or past struggles, which may be leading you to feel distressed or stuck.  I offer a warm, empathic, safe and confidential space to explore your thoughts and feelings, without fear of judgement.  Feelings of low mood or anxiety may be leading you to feel like it’s difficult to cope, and you may want to make some changes.  I offer a compassionate, therapeutic space to talk about whatever you would like to bring to the session.     

My approach is relational in nature. I believe talking together about yourself and experiences can lead to insight and therapeutic change. As an integrative counsellor I am influenced by psychodynamic theory and humanistic approaches.  I draw on systemic ideas and psychoeducation of attachment and trauma. 

I have specific experience counselling people with eating disorders and working therapeutically with parents during the perinatal period, who may be struggling in the relationship with their baby. 

I have been a counsellor for over 10 years, and I have worked with children, young people and their families in the NHS, social care and for local charities.  I have experience of working with trauma.  I offer short-term and long-term sessions, depending on what you bring to the sessions and what you would like to gain from them. 

Fees

50 Minute Individual Counselling: £60.00

 

Contact

Email: [email protected]
Telephone: 07345163849

Location: Norwich, Norfolk.

Contact

Email: [email protected]
Telephone: 07352 165689
Website: www.taketheseat.org.uk

Location: Norwich 

Contact

Fees

50 Minute session: £60

60 Minute session: £70

LOCATION:  Online and in-person in North Norfolk

Therapy provides a space in which to reflect on your experience. It is a chance to talk and be deeply listened to, and to explore  what comes up together with a sense of curiosity and compassion. As an Integrative Counsellor I have a range of skills and experience upon which to draw to help you through the challenges that may surface, and to pave the way for new possibilities to emerge. I use a collaborative, relational approach which means we work together towards understanding how you relate to your specific symptoms, and in turn, how they relate to the bigger picture of your life.  As a late-diagnosed autistic therapist I have a special interest in striving to make therapy more accessible for neurodivergent clients. I am a registered member of the BACP and abide by the BACP Ethical Framework for the Counselling Professions.

Contact

Location: Norwich, City Centre

If you're feeling overwhelmed, emotionally stuck or exhausted from holding it all together, you are not alone. I can offer a safe, confidential and supportive space to explore what may be holding you back from living fully and freely. I am an integrative therapist who will listen without judgement, so that you can begin to unburden yourself, gain clarity and move toward positive change at your own pace.
 
People come to counselling for many different reasons, and everyone’s story is unique. You might have noticed patterns in your life that no longer feel helpful, or that are causing pain for you or for the people around you. You may be carrying big feelings like anger, shame, guilt, sadness, or loneliness, and finding that they’re starting to affect your day-to-day life or keep you feeling stuck. You don’t have to work through this on your own.
 
I provide counselling for a wide range of mental health concerns, including ADHD, depression, anxiety, low self-esteem, addiction, difficulties around sexuality, relationships, and work-related stress. I also offer specialist support to individuals navigating difficulties with pregnancy, childbirth, all forms of pregnancy loss, fertility challenges, bereavement, and trauma.
 
As an integrative therapist, I use a range of therapeutic approaches and tailor our work to suit you and your individual needs. At the heart of my work is our relationship — I believe that feeling safe, understood, and supported is essential for meaningful and lasting change.
 

Fees

My fee is £60 per session for individual counselling. Payment is made in advance by bank transfer, and full details will be provided when you book.
As sessions are reserved especially for you, cancellations made with less than 48 hours’ notice will be charged at the full session fee.
If you have any questions about fees or payments, I’m always happy to discuss these with you before we begin.
 

Contact

Location: Norwich City Centre, NR2

Beginning your journey in reaching out for support can be difficult, so I offer you a warm welcome in making the first step. I am a fully qualified and registered member of BACP & UKCP as a Integrative Psychotherapeutic Counsellor, with experience in working with a wide variety of clients.
 
 Working in an Integrative way takes elements of different approaches in order to best support your individual needs, at a pace that suits you. I’m able to look at behaviours and beliefs, bringing awareness to the past as well as the present. I’ve helped people to explore many difficult issues such as low self-confidence and self-esteem, anxiety, depression, identity and gender, family and relationship issues, work and life stress, loneliness, suicidal thoughts, loss, abuse, neurodiversity and adult diagnoses e.g. ADHD. I also have a special interest in attachment and trauma. There are no limits to what can be discussed in therapy.
 
 My quiet and confidential private practice is in central Norwich, located within the Golden Triangle area. Free on-site parking is available, but there is also good access to public transport.
 Please feel free to contact me by phone or email.

Availability 

Location: Norwich or online

Hi, I am a warm and friendly, UKCP-accredited Psychotherapeutic Counsellor. I offer private and confidential counselling to adults in Norwich, or online within the UK.

I draw upon person-centred, psychodynamic, and cognitive behavioural approaches to offer a bespoke counselling service that is created with you in mind. I provide space to explore difficult events or impactful moments in your life and support you as you communicate your experiences without judgement to achieve a better understanding of the difficulties that you are facing.

I have particular interest in and experience working with age-related issues as I have worked in adult health and social care, supporting individuals and their families through related issues, whether that is losing independence, health, grief, mobility changes, or loneliness.

If you have any questions or would like to book an initial consultation, please don’t hesitate to email me.

Fees

30 minute consultation: £30

50 minute appointments: £60

Contact

Location: Dereham, Norwich, IP25 and Virtual

Hello, my name is Nick and I work as an Integrative Counsellor and Clinical Supervisor. I run a service called You First Therapeutic Services (YFTS) and I started this to help individuals seeking support for their mental health. My approach to helping you is to work along side you whilst using a tailored approach that works for you and what you are experiencing.

My focus is on you, and supporting you in a way that enables you to move out of discomfort, and move forward from stuckness and other thoughts/feelings caused by your present or past. I have worked within caring and person focused settings for over 15 years. In this time I have been a Staff Support Counsellor within the NHS, a Student Counsellor, a Volunteer Counsellor for adults, a Support line worker, a Mentor, a Youth Worker/Mental Health Worker, and a Key Worker for vulnerable adults and young people. I have supported people across different settings, communities, and cultures.

I am also involved in other work which focuses on Equality, Diversity and Inclusion. I am also a trustee for a charity called The Bridge plus+. I am a Registered member of the British Association for Counselling and Psychotherapy (BACP) and abide by their ethical framework. I am also a Practitioner Member of The Black, African and Asian Therapy Network (BAATN), a member of Association for Counselling and Therapy Online (ACTO), and a member of the British Psychological Society (BPS).

Fees

Please contact for my current fees and if you would like to know my supervision rates.

Contact

Susie Rosser-Davies

Fees

 £50 (£25 for a 50 min initial consultation)

Contact

Availability: Mon – Thurs
 
Website: www.rosser-davies.co.uk
 
Email: [email protected]

Charlotte Rump

Location: Norwich City Centre

I’m Charlotte, a warm and approachable counsellor working with individuals and couples in central Norwich and online.
 
My approach focuses on creating space for you to explore and better understand yourself – the impact from your past experiences, the challenges you face in the present and your hopes for the future. Counselling can offer a dedicated time and space, and a supportive relationship where you can experiment with choices to improve your quality of life and find ways to move forward.
 
I work in an integrative way, which means I draw on various therapeutic approaches and ideas. I have a particular interest in working with relationships and self-esteem – whether that’s thinking about your relationships with others, or the relationship you have with yourself.

To find out more or book an initial session, drop me an email.

Fees

Individual Counselling 
Initial sessions are at a reduced fee of £40 for a 60 minute session.
Ongoing sessions: £55 per 60 minute session.

Intimate Partner Therapy
Sessions are £75 per 60 minute session.

Contact

Email: [email protected]
 
I respond to every enquiry, so if you haven’t heard back from me, please check your junk/spam inbox

Location: Central Norwich and Online

Counselling can give you a space to be heard, reflect and grow. In our sessions, we will work together to understand your experience and create a safe, compassionate space that supports you in taking meaningful steps towards positive change.

I am a UKCP accredited counsellor offering integrative psychotherapeutic counselling to adults in central Norwich and online across the UK.

My approach is well-suited for individuals looking for support with depression, anxiety, loss, and trauma. I have particular experience in supporting people with the emotional impacts of chronic health conditions such as cancer, having volunteered for a Cancer Support charity for many years.
If you would like to consider working together, please visit my website or email me for more details.

 

Fees

£55 per session

Tuesday – Thursday Daytimes

Contact

Email: [email protected]
Website: corinnerichards.co.uk

Location: Norwich City Centre, NR2

Fees

£65 per session for 50 minutes.

Monday and Tuesdays.

Contact

Email: [email protected]
Website: nataliescottpsychotherapy.co.uk

Location: Norfolk

I believe strongly in a non-judgemental, empathic and genuine approach, and have an interest in working systemically, meaning working with various members of a family; all those potentially impacted upon by on-going difficulties.
 
As a qualified Counsellor/Psychotherapist and Systemic Practitioner, I can offer sessions for adults or young people on an individual basis or family sessions. Therapy is tailored to the individual and I adapt to individual needs. I have gained particular experience working with children, young people and families, and can work on a short term and long term basis.

Fees

£30 for an initial session.

£50 per individual session.

£70 for family sessions (1 hour and a half).
 

Contact

Location: Norwich, City Centre

Fees

£50 a session (60 minutes) – discounts can be discussed

Available Monday and Tuesday 8am- 6pm

Contact

Location: Norwich

Fees

Contact

Location: Attleborough and Hethersett, Norwich

Hi, I am a fully qualified and registered UKCP (UK Council for Psychotherapy) integrative counsellor. 

My experience with clients includes working with trauma, overcoming stress, anxiety and panic, depression, relationship issues, low self-esteem addiction, loss, life changes and lack of confidence. 

In addition, I have a particular interest in counselling victims/survivors of domestic abuse, both men and women, working with the effects of historical and current abuse. In addition to my counselling training I am a Norfolk Domestic Abuse champion having completed my training with NIDAS (Norfolk Integrated Domestic Abuse Service).

As a professional counsellor, I adhere to UKCP professional ethical codes of practice. As a result, you can rest assured my practice is regulated, with the client's safety and best interests at the heart of how I work.

I endeavor to offer a relationship in which you will feel heard and understood, while at the same time remaining compassionate, non-judgmental and accepting. I work collaboratively with my clients to help them reach their goals.

My hope is that through our work together, my clients can begin to build a stronger sense of their own worth and value, and to feel empowered to create positive changes. In doing so clients move towards a more fulfilling life.

I currently offer face-to-face and online sessions, working on both a long and short-term basis.

My practice is based in both Attleborough and Hethersett, where I offer a safe, calming and respectful environment for you. 

UKCP Registration No: 20011165644

(click here for the professional ethical codes of practice)

Fees

Availability

Contact

Location: Norwich city centre

I am a fully qualified, Accredited Psychotherapeutic Counsellor. Making the choice to come to therapy can be very difficult and daunting. Through my practice I offer a non judgemental and compassionate space to explore the challenges you may be facing. I work as an Integrative Counsellor and have experience in working with anxiety and depression, loss and relationship issues. I have extensive experience in working with childhood trauma and domestic and sexual abuse. 
 
I can offer in person in central Norwich or online sessions. Please don't hesitate to get in contact.

Fees

Contact

Location: Norwich city centre

I trained in the person-centred approach and believe that we all have capacity for healing and growth, despite obstacles that might get in the way. I am and always have been passionate about people and relationships and think it is important to find a counsellor that you feel comfortable with and to know that you will not be judged but will be met with genuine acceptance and empathy.

As well as running a private therapy practice, I have many years of experience working in the voluntary sector, mainly in mental health and support settings so I am familiar with workplace trauma and the impact it can have on people’s lives.

I use pronouns she/her and have experience working with people exploring gender, sex and relationship diversity.

I work from a tranquil setting in the heart of Norwich and offer sessions either in person or online via Zoom.

Aisha Wright

Location: Norwich City Centre

 Donna Whitbread

Are you experiencing challenges with anxiety, depression, or a sense of discomfort in your work, relationships, or daily life? If so, you may be here because you are seeking a deeper understanding of yourself and looking for ways to regain control of your life and emotional well-being. I am here to support you in that journey.

My name is Donna, and I am an integrative psychotherapeutic counsellor based in Norwich. With experience in working with a diverse range of clients, I address issues spanning from everyday life stresses to complex psychological trauma. I offer a safe and confidential space where we can explore all aspects of your background and work collaboratively to help you become the person you aspire to be.

I work with a wide range of clients from diverse backgrounds, including extensive experience with the LGBTQIA+ community.

Whether your struggles feel large or small, I am here to assist you in navigating and overcoming them. Please do not hesitate to contact me, and I will respond at my earliest opportunity.

Training, qualifications & experience

Fees

Availability:

9-6 Tuesday
9-6 Friday
In person and online

Contact

Telephone: 07707 638221
Email: [email protected]