Whether you’re managing a mental health problem, or supporting someone who is, you'll find useful information and resources here.

Follow the links below to find resources that can help you manage your mental health.


 


 

Wellbeing during the pandemic

The coronavirus (COVID-19) outbreak may cause you to feel anxious, stressed, worried, sad, helpless, overwhelmed, confused or angry. It's important to remember it is OK to feel this way and that everyone reacts differently to different events.

Click for Covid-19 wellbeing tips

 


 

Winter wellbeing

The winter months can be challenging for mental health, but there are things we can do to protect our wellbeing.
 

Click for winter wellbeing resources

 


 

LGBTQ+ resources

People who identify as LGBTQ+ can face particular challenges to their mental health. More than 40% of LGBT+ people will experience a significant mental health problem, compared to around 25% of the whole population.

We have put together a range of information and resources to support LGBTQ+ people.

 

Click for LGBTQ+ resources

Great Yarmouth Office

28-31 Deneside
Great Yarmouth
Norfolk
NR30 3AX
Tel: 0300 330 5488

 

Norwich Office

50 Sale Road
Norwich
Norfolk
NR7 9TP
Tel: 0300 330 5488
 

King's Lynn Office

Saunders Yard
King's Lynn
Norfolk
PE30 1PH
Tel: 0300 330 5488
 

© 2019 Norfolk and Waveney Mind
We're a part of Mind
We're a registered charity (no. 1118449) and a registered company (no. 05729028) in England

Privacy & Cookies Policy
 
Powered by Empresa.
Designed by DACS Design & Print Consultancy