Norfolk and Waveney Mind's support and groups offer you something you can access yourself, whether that's a gardenning group, a fitness activity or a series of support programmes specific to your needs. 
Norfolk and Waveney Mind's services run on a referral basis so speak to your health provider, GP or agency about how to access these services.
Mindfulness means to pay attention, non-judgementally and in the present moment and is a way of helping us work differently with challenges, as well as live life more fully.
 

Great Yarmouth and Waveney

28-31 Deneside
Great Yarmouth
Norfolk
NR30 3AX
Tel: 01493 842129

 

Norwich and Central Norfolk

50 Sale Road
Norwich
Norfolk
NR7 9TP
Tel: 01603 432457
 

West Norfolk


Saunders Yard
King's Lynn
Norfolk
PE30 1PH
Tel: 01553 776966
 

© 2019 Norfolk and Waveney Mind
We're a part of Mind
We're a registered charity (no. 1118449) and a registered company (no. 05729028) in England
 
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