Get ready to conquer your fears and take on the on hot coals with Norfolk and Waveney Mind!
On 10th October, we’ll be heating things up with a sponsored firewalk at The Forum, Norwich for World Mental Health Day. Join us for an unforgettable evening raising money and raising awareness around mental health. The money raised will help us to ensure that no one in Norfolk and Waveney has to face poor mental health alone.



How to get involved

Your fundraising makes all the difference, so sign up to conquer the coals. It's going to be an adrenaline and excitement-filled night to remember. Bring along your friends and family to join in the fun and watch you do something daring. Don't miss out on this opportunity to support a great cause and push your limits. See you there!
Cost: £30 entry fee, plus suggested minimum £100 fundraising.
Date and time: 10th October 2024, 5pm to 7pm



"Do Blue" this World Mental Health Day

We’ll also be marking World Mental Health Day by turning Norfolk and Waveney blue for the day. Join us and ‘Do Blue’ by wearing something blue for your firewalk. Find out more about "Do Blue" 2024 by clicking the button.




What is a firewalk?

It’s an act of walking barefoot over red-hot embers, often exceeding temperatures of 1,000 degrees Fahrenheit.

Does it hurt to firewalk?

Firewalking is an empowering experience that, when done correctly, shouldn’t cause you pain. The coals are hot, but with proper guidance, the experience is safe.

Will my feet get burnt?

Your feet won’t get burnt if your firewalk is done correctly.

How hot are the coals in a fire walk?

The coals in a firewalk burn at temperatures around 1,200 to 1,600 degrees Fahrenheit.

Do I need to train or prepare for a fire walk?

You don’t need any special training or preparation for a firewalk. There will be a briefing for all participants on the evening of the 10th October before the firewalk begins.

How can I donate?

Thanks so much for choosing to support us. You can donate via our online fundraising page. Follow the link below and click ‘give now’

Do you have a collection pot or bucket for my fundraiser?

Please contact who will be able to arrange a collection pot or bucket for you.



Head Office

50 Sale Road
Tel: 0300 330 5488

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We're a part of Mind
We're a registered charity (no. 1118449) and a registered company (no. 05729028) in England

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