“Such a fantastic training session. Learnt so much useful stuff, that I will absolutely do my best to apply. Thank you!”

Over more than ten years, Norfolk and Waveney Mind has worked with local organisations to support staff wellbeing, improve resilience and effectively respond to mental health challenges.
We can deliver any of the following courses at your workplace, or at a venue of your choice, for up to 16 delegates. Alternatively, you can book staff members onto our open courses and these can be found on the next page - click here to get you there.

Not sure which course to go for?
If you see what you are looking for from the list below, we would be delighted to work with you to design a workshop or package of training and support, tailored to meet your organisation’s specific needs.  
How do I book?
If you would like to talk through your requirements, would like more information about costs and availability, or to discuss something bespoke, please call us 01603 432457 or email learnwithus@norfolkandwaveneymind.org.uk

Short courses

Mindfulness Taster Session – 1 hour
An Introduction to Mindfulness at Work – 2.5 hours
Mental Health Awareness – 3.5 hours
Wellbeing and Resilience – 3.5 hours
EQ Emotional Intelligence – 3.5 hours
Anger Management – 3.5 hours
Mindful Communication – 3.5 hours
Understanding Depression – 3.5 hours
Understanding Anxiety – 3.5 hours
Understanding Self-Harm – 3.5 hours
Understanding Psychosis and Bipolar Disorder – 3.5 hours
Understanding Eating Disorders – 3.5 hours
Understanding Suicide – 3.5 hours
Mental Health and Young People – 3.5 hours
Professional Boundaries – 3.5 hours

Long courses

Adult Mental Health First Aid (MHFA) – 2 day
Youth Mental Health First Aid (MHFA) – 1 day or 2 day
Applied Suicide Intervention Skills Training (ASIST) - 2 days
Mental Health Awareness – 1 day or 2 day
Mindfulness and Self-Compassion for the Caring Professions – 1 day
Mindful Leadership – 1 day
Managing Mental Health in the Workplace – 1 day
Suicide Prevention & Intervention – 1 day
Mindfulness and Self-Compassion – 8 sessions of 3 hours
One-to-one mindfulness coaching sessions
Mindfulness Practice Groups – weekly, fortnightly or monthly


Great Yarmouth and Waveney

28-31 Deneside
Great Yarmouth
NR30 3AX
Tel: 01493 842129


Norwich and Central Norfolk

50 Sale Road
Tel: 01603 432457

West Norfolk

Saunders Yard
King's Lynn
PE30 1PH
Tel: 01553 776966

© 2019 Norfolk and Waveney Mind
We're a part of Mind
We're a registered charity (no. 1118449) and a registered company (no. 05729028) in England
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