“Such a fantastic training session. Learnt so much useful stuff, that I will absolutely do my best to apply. Thank you!”

For more than ten years, Norfolk and Waveney Mind has worked with local organisations to support staff wellbeing, improve resilience and effectively respond to mental health challenges.
 
We can deliver any of the following courses at your workplace, or at a venue of your choice, for up to 24 delegates (wiht the exception of Adult and Youth Mental Health First Aid that can only be delivered to between 8 - 16 delegates at any one time). Alternatively, you can book staff members onto our open courses and these can be found on the next page - click here to get you there.

Not sure which course to go for?
 
If you can't see what you are looking for from the list below, we would be delighted to work with you to design a workshop or package of training and support, tailored to meet your organisation’s specific needs.  
 
How do I book?
 
If you would like to talk through your requirements, would like more information about costs and availability, or to discuss something bespoke, please call us 01603 432457 or email learnwithus@norfolkandwaveneymind.org.uk
 

Short courses


Mental health awareness – 1/2 day
Wellbeing and resilience – 1/2 day
EQ emotional intelligence – 1/2 day
Suicide prevention - 90 minutes or 1/2 day
Exam stress workshops for students - 60 minutes or more (discussed upon enquiry)
Educational staff CPD - 60 minutes or more (discussed upon enquiry)

Mindfulness


Mindfulness taster session - 1 hour
An introduction to mindfulness at work - 2.5 hours
Mindfulness and self-compassion – 8 sessions of 3 hours
One-to-one mindfulness coaching sessions
Mindfulness practice groups – weekly, fortnightly or monthly
Mindfulness and self-compassion for the caring professions – 1 day
Mindful leadership – 1 day

Great Yarmouth and Waveney

28-31 Deneside
Great Yarmouth
Norfolk
NR30 3AX
Tel: 01493 842129

 

Norwich and Central Norfolk

50 Sale Road
Norwich
Norfolk
NR7 9TP
Tel: 01603 432457
 

West Norfolk


Saunders Yard
King's Lynn
Norfolk
PE30 1PH
Tel: 01553 776966
 

© 2019 Norfolk and Waveney Mind
We're a part of Mind
We're a registered charity (no. 1118449) and a registered company (no. 05729028) in England

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