We provide regular open courses for anyone who wants to learn more about mental health, become certified in a nationally recognised qualification or how to learn/support their own wellbeing. This includes both introductory and advanced courses in mental health awareness as well as courses on specific mental health behaviours and conditions.
Our courses for individuals include:
- Mental Health Awareness
- Mental Health First Aid
- Suicide Awareness and Intervention Skills
- Listening Skills
Please click here to view our dedicated page of Mindfulness courses.
Youth Mental Health Awareness One Day (Online or Face to Face)
This 1-day course takes a more in-depth look at the everyday challenges facing children and young people and the effect it can have on their mental health.
Along with a general overview of mental health and an understanding of emotional regulation, this course also covers topics specifically useful to individuals who support children and young people such as Adolescent Brain Development, Attachment Theory, Self-compassion and Creating Positive Relationships.
We offer a range of other courses relating to communications, suicide awareness and intervention skills, people management and listening skills. We can also create bespoke courses and talks for organisations and individuals.
Tel: 0300 330 5488