New weekly chat to talk about mental health

| | By Norfolk & Waveney Mind
New weekly chat to talk about mental health
​Norfolk and Waveney Mind is launching a new weekly Zoom chat session for anyone who would like to find about mental health and wellbeing, share their experiences or find out how they can support someone with their mental health.

Let’s Talk About… is a series of six online chats with a different theme each week. It’s free and open to anyone with an interest in mental health.

The sessions will take place on Wednesdays from 3-4pm on Zoom starting on 17th February, covering the following topics:
  • Weds 17th Feb …Emotional health in a pandemic
  • Weds 24th Feb …Depression and anxiety
  • Weds 3rd March …Being active and your wellbeing
  • Weds 10th March …Food and mood
  • Weds 17th March …Coping as a carer
  • Weds 24th March …Where to find support

Email social.development@norfolkandwaveneymind.org.uk to sign up.

Please note these sessions are not aimed at those experiencing a mental health crisis. If you need urgent help please visit our page with links to immediate support.

Great Yarmouth Office

28-31 Deneside
Great Yarmouth
Norfolk
NR30 3AX
Tel: 0300 330 5488

 

Norwich Office

50 Sale Road
Norwich
Norfolk
NR7 9TP
Tel: 0300 330 5488
 

King's Lynn Office

Saunders Yard
King's Lynn
Norfolk
PE30 1PH
Tel: 0300 330 5488
 

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We're a part of Mind
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