Check out our exciting challenges and events planned for the year ahead.

To take part or register interest in running your own event to raise awareness or fundraise for us, please email

2022... We're ready for you!

We're jumping into 2022 with a challenge for all of our supporters, old and new!

Over the month of January, we are challenging you and your friends to complete 2,022 reps of any chosen activity, whether it be sit ups, squats or star jumps! Split the target in whatever way suits you...65 a day, or build up your reps through the month! Get inventive and creative and share your challenges with us.

Share your Just Giving Page with your friends and family, and let's raise some much needed funds for those in need in Norfolk and Waveney.

Sponsored Silence - April

The return of Sponsored Silence! Join us for a 24hr sponsored silence anytime from the 19th to the 25th of April 2022. You can take part as an individual or a group!

Email to find out more and keep an eye on our socials!

Golf Day - 13th May

Join us on Friday 13th May 2022 for our Annual Charity Golf Day, to mark the start of National Mental Health Awareness Week. Enjoy a bacon roll and hot drink on arrival, challenges on the course and a tasty 3 course meal in the evening. Heading into the evening, there will be more opportunities to support the charity with a raffle and auction!

Email to register your interest now! 


Tandem Skydive - 22nd July

Jumping out of an aircraft at 13,000 feet and plunging down to the earth at speeds of over 120 mph is a breathtaking and intoxicating experience of a lifetime. If you want extreme, if you want extraordinary, there’s no better thrill.

Join team Norfolk and Waveney Mind for our Annual Skydive on July 22nd 2022. When you sign up, we ask that you raise a minimum of £300 in sponsorship and pay the deposit of £50 for the fantastic experience, and in return, we cover the cost of your jump.

Email now! 


Wing walk - 26th August

Ready to fly through the air at speeds of 135 mph all in aid of charity? Brand new for 2022, Join Norfolk and Waveney Mind in Wickenby, Lincolnshire, and take part in this unforgettable activity that’s guaranteed to get your adrenaline levels hitting a new high!

To find out terms and conditions, contact 


Walking to Prevent Suicide - September

Returning to 2022 is the ever so powerful Walking to Prevent Suicide Challenge. To mark World Suicide Day, we are once again, inviting those in our community to enter teams of 4 to take part in a walking relay through Norfolk and Waveney.  

To take part and register your team, contact 


Masked Ball Variety Night - November

Keep an eye on our socials to find out about our Masked Ball Variety Night coming November 2022!


Bushcraft Canoe Challenge - March 2023

Coming 2023, take part individually or with friends and family in our Guided Canoe Bush craft Event. Gain access to unreachable stretches of the broads and get close to nature. Learn how to Canoe as well as pick up some bushcraft/campcraft techniques all at the same time!



Great Yarmouth Office

28-31 Deneside
Great Yarmouth
NR30 3AX
Tel: 0300 330 5488


Norwich Office

50 Sale Road
Tel: 0300 330 5488

King's Lynn Office

Saunders Yard
King's Lynn
PE30 1PH
Tel: 0300 330 5488

© 2022 Norfolk and Waveney Mind
We're a part of Mind
We're a registered charity (no. 1118449) and a registered company (no. 05729028) in England

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