Get Set To Go is a new project aiming to support people with mental health problems to be more physically active in their local community.

In partnership with Active Norfolk, we are launching Get Set To Go to help people find the physical activity that's right for them.  We will also help people stick at it for long enough to feel the physical, social and mental benefits of being active.

If you live in Lakenham, Heartsease, North Earlham or Mile Cross and would like to get involved please get in touch!

Over the next 18 months we will be offering free taster sessions and a 12 week course in the following activities:  

• Swimming in Lakenham
• Running in Heartsease
• Table tennis and tennis in North Earlham
• Yoga and/or Pilates in Mile Cross
 
If you are active already and want to get involved you can also support others by becoming a volunteer peer navigator. Full training and ongoing support is provided.

If you have lived experience of a mental health problem you can also help the project as we engage with and train the sport and leisure sector so they can make their services more welcoming to those managing a mental health problem.

Great Yarmouth Office

28-31 Deneside
Great Yarmouth
Norfolk
NR30 3AX
Tel: 0300 330 5488

 

Norwich Office

50 Sale Road
Norwich
Norfolk
NR7 9TP
Tel: 0300 330 5488
 

King's Lynn Office

Saunders Yard
King's Lynn
Norfolk
PE30 1PH
Tel: 0300 330 5488
 

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