Check out our exciting challenges and events planned for the year ahead.

To take part or register interest in running your own event to raise awareness or fundraise for us, please email

Stody Estate Afternoon Tea to mark the Queens Platinum Jubilee - 2nd & 3rd June 1pm till 5pm

Stody Estate will be opening their beautiful gardens to the public on 2nd & 3rd June and have invited Norfolk and Waveney Mind to provide delicious teas toothier visitors. In honour of the Queen's Platinum Jubilee, there will be trifle sponges along with fruit scones, chocolate brownies and lots of other indulgent delights.

All proceeds from tea and cake sales go to Norfolk and Waveney Mind.

5-a-Side Football Tournament - 15th July

Join us at Norfolk FA, Football Development Centre, located in Bowthorpe, Norwich for our first Corporate 5-a-Side football tournament.

Mens and Ladies 5-a-side

7 players per team

£125 per team including a lunch & soft drink

League games progressing to Semi Final & Final.

- Changing areas
- Match officials
- Photos
- Networking
- Medals for the winning team
- Lunch & Drink included

Spaces are going to go quick for this one, so to register you interest and secure a place, please email

Tandem Skydive - 22nd July

Jumping out of an aircraft at 13,000 feet and plunging down to the earth at speeds of over 120 mph is a breathtaking and intoxicating experience of a lifetime. If you want extreme, if you want extraordinary, there’s no better thrill.

Join team Norfolk and Waveney Mind for our Annual Skydive on July 22nd 2022. When you sign up, we ask that you raise a minimum of £300 in sponsorship and pay the deposit of £50 for the fantastic experience, and in return, we cover the cost of your jump.

Email now! 


Festival of Kindness - 29 July 2022

Join us at the Sparrow's Nest, Lowestoft for our first ever, in person festival, where we will be celebrating all things kind through all your festival favourites –  art, children’s storytime, entertainment, activities, talks, wellbeing advice, all with the theme of kindness at their heart.  And, of course, there will be music performances too.


Wing walk - 26th August

Ready to fly through the air at speeds of 135 mph all in aid of charity? Brand new for 2022, Join Norfolk and Waveney Mind in Wickenby, Lincolnshire, and take part in this unforgettable activity that’s guaranteed to get your adrenaline levels hitting a new high!

To find out terms and conditions, contact 


Walking to Prevent Suicide - September

Returning to 2022 is the ever so powerful Walking to Prevent Suicide Challenge. To mark World Suicide Prevention Day, we are once again, inviting those in our community to enter teams of 4 to take part in a walking relay through Norfolk and Waveney.  

To take part and register your team, contact 


Do Blue 2022 - 10th October

Beautiful things come in the colour blue….. the sea, the sky, flowers and so much more.   

Join us on World Mental Health Day and wear something blue to help us raise awareness and show local people they’re not alone with their mental health. This is easy to take part in. On October 10th 2022, simply wear something blue, dye your hair, dye your beard...anything goes. Get fundraising and have fun!


Annual Quiz Night - 10th October

Join us for the quiz night of the year and help raise funds to support our work.

Join us for curry and a quiz at The Assembly House, Norwich – this is looking to set to be a very special, fun event.

To secure your tickets please contact

Festive Knit Day - 9th December

Wear your favourite festive knit and help raise awareness and funds to support our work.  Anything goes… festive hat, festive jumper, festive socks, festive gloves!

Join us and show local people they’re not alone with their mental health this Christmas.


Bushcraft Canoe Challenge - March 2023

Coming 2023, take part individually or with friends and family in our Guided Canoe Bush craft Event. Gain access to unreachable stretches of the broads and get close to nature. Learn how to Canoe as well as pick up some bushcraft/campcraft techniques all at the same time!



Great Yarmouth Office

28-31 Deneside
Great Yarmouth
NR30 3AX
Tel: 0300 330 5488


Norwich Office

50 Sale Road
Tel: 0300 330 5488

King's Lynn Office

Saunders Yard
King's Lynn
PE30 1PH
Tel: 0300 330 5488

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We're a part of Mind
We're a registered charity (no. 1118449) and a registered company (no. 05729028) in England

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