Warm up for RED January 2021 by joining the RED online community!
There's never been a better time to sign up to the RED community - a friendly, inclusive group aimed at helping you to find ways to keep active throughout the year, so you can support your mental health.
Sign up to receive seasonal expert tips, fellow REDer's stories and fitness inspiration, delivered to your inbox each month - just click here
You can also join the RED Community Facebook group, where members post daily to motivate and encourage others. Looking after our mental health is for life, not just for January! You can find the group at www.facebook.com/groups/runeverydayjanuary