Talking therapies can help us manage our thoughts and feelings and make positive changes. They can help us explore difficult events in our lives as well as experiences like anxiety and depression.
Here at Norfolk and Waveney Mind we offer a safe space to talk. Our counselling service and confidential helpline are staffed by a dedicated team of professionals and volunteers who can support you during difficult times.
Our lower cost counselling service is run by trainee counsellors who are on an approved diploma course. An initial assessment costs £10 and subsequent sessions cost £20. A reduced fee may be negotiated at the initial assessment in particular instances
Here at Norfolk and Waveney Mind we can recommend a variety of private therapists. We have verified their qualifications, experience and professional responsibilities for your peace of mind. The therapists have their own settings where they work from.