The life skills course helps you build your confidence and self-esteem, enhancing a sense of personal responsibility in your recovery journey. The aim of the sessions is to improve your daily life and empower you to achieve positive change. You will be able to share your experiences and listen to other people talk about their recovery, providing support for one another to find solutions to the challenges that you may face.

The groups offer a safe, confidential and non-judgemental environment. 

Group details:

  • 12 month programme
  • Runs either Monday or Wednesday in the centre of Norwich from 10am - 4pm
  • Morning session focuses on life skill topics including recovery, self-help and coping strategies
  • Afternoon session dedicated to creative activities, socialising and trying something new.
How to join the course?

If you would like to learn more or join the group please call 0300 330 5488 or email us today! You will be sent a form to complete and return to us, after which a meeting will be arranged to go through some paperwork and agree a start date.

Great Yarmouth Office

28-31 Deneside
Great Yarmouth
NR30 3AX
Tel: 0300 330 5488


Norwich Office

50 Sale Road
Tel: 0300 330 5488

King's Lynn Office

Saunders Yard
King's Lynn
PE30 1PH
Tel: 0300 330 5488

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We're a part of Mind
We're a registered charity (no. 1118449) and a registered company (no. 05729028) in England

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